services + rates

Initial Consultation: $30

• Musculoskeletal and postural assessment
• Injury notation
• Discussion of goals
• Testing of fitness ability with specific exercises
• Designing a fitness repertoire to suit your needs

Privates – One-on-one Pilates training

• per session: $60
• package of three: $180
• package of five: $280
• package of ten: $550
• package of twenty: $1000

Duets – Semi-private training sessions, where two people share one instructor*

• per session: $40
• package of three: $120
• package of five: $180
• package of ten: $350
• package of twenty: $650

Trios – Three clients share one Pilates instructor*

• per session: $30
• package of three: $90
• package of five: $140
• package of ten: $280
• package of twenty: $540

Special Training – Strong by Sornam™ Series

Private training sessions with specific exercises, which include cardiovascular endurance, strength training, proprioceptive awareness, and flexibility enhancement.

Rules and regulations for participation:

1. Be free from injury and illness
2. Commit to at least two sessions per week
3. Commit to ten weeks

For best results, participants should maintain sensible nutritional habits.
The price for this special series is $80 per session.

*prices are per person